Feel Like Yourself Again - Lets Talk

I provide one-to-one counselling for adults who are experiencing a range of emotional and psychological challenges. Whether you’re feeling overwhelmed by anxiety, struggling with low mood or depression, facing difficulties in relationships, or navigating a life transition, I’m here to support you in a safe non-judgmental space.

My approach is primarily person-centred, meaning I work at your pace and focus on your unique needs. I also draw from other therapeutic approaches when helpful, always aiming to support you in the most effective way for you.